{"product_id":"essentials-of-meditation","title":"Essentials of Meditation","description":"\u003cp\u003e\u003cstrong\u003eEssentials of Meditation\u003c\/strong\u003e is a practical and calming guide for anyone seeking greater peace, focus, and balance in daily life. This book explores mindfulness, breathing techniques, stillness, self-awareness, and simple meditation practices that help reduce stress and strengthen inner clarity. Whether you are new to meditation or looking to deepen your practice, \u003cstrong\u003eEssentials of Meditation\u003c\/strong\u003e offers gentle guidance for creating moments of calm, improving emotional well-being, and living with more intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 274\u003cbr\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 8, 2025\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"14\" data-end=\"31\"\u003eISBN-13:\u003c\/strong\u003e 978-1-58341-926-4\u003c\/p\u003e","brand":"The Essentials Collective","offers":[{"title":"Default Title","offer_id":51354003144868,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7733\/8276\/files\/ChatGPT_Image_Jun_1_2026_11_32_13_AM.png?v=1780327948","url":"https:\/\/essentialscollective.shop\/products\/essentials-of-meditation","provider":"The Essentials Collective","version":"1.0","type":"link"}